What is the best exercise for gaining wait for girls in home?

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General Shivani 6 months 2 Answers 65 views Bronze 0

Answers ( 2 )

  1. For gaining weight we have to take proper diet first with exercises we can’t gain weight if we are not taking diet properly.

  2. There are several exercises to gain weight such as Jogging, lunges, squats, etc. but the major thing is to have a proper diet on time.

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